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Music is doping!

of you uses music in his life? Like it or not all.

And how many have felt guilty for doing it? I really think no one!

fact the music is all part of life for many people it is useful and pleasant for someone's life.

And for sports?

We can say that music is a great accompaniment in our sessions, we helps to train and spend time in certain jobs that would otherwise be boring and repetitive nature. A striking example we find in a technical sport where athletic movement must be repeated thousands of times to automate it in the correct way to close to perfection and a music stand is ideal to accompany us. Yet

in marathons has been prohibited from using MP3 players and music in general because considered doping level of performance, the music actually has the power to charge a person positively or negatively, to evoke emotions and moods that few other advisers can not do things the same way and may facilitate the release of endorphins from the cortex and thus to feel less fatigue.

From one point of view, I believe in competition and competition more than justified this decision to ban the music because after all it is an external agent is to change the status of a physical and emotional person, and to change the outcome of the result is positive or negative.

still remains a form of doping that leaves no trace in the analysis, it is not punishable by law to use them (we only miss this one) and is perhaps the healthiest thing in the world after sex!

We use the music as a stimulant in our daily training, to withstand higher loads, not to feel pain and to force us to continue to pursue our goals. The best use is when you try to exceed the limits set in the previous session just like a real dopping.

Then listen to this for this purpose: the body is able to reach levels that Prestatie even imagine, there are more margins in each person, which is normally missing is the urge to overcome, and once this limit the body tends to automatically compensate for the training and ADAPTED correctly, so that in training the next is easier to reach and even surpass this limit.

And here comes the music we can use as an incentive to achieve certain goals and automated! That way you get the race we will not need these stimuli, as this benefit will become a natural thing.

The music is all is good, makes you feel emotion and can be used by anyone.

Let's use!